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self-esteem

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Kicking Self-Doubt to the Curb

As a child we could imagine ourselves as becoming anything in the world, a ballerina, an astronaut, a marine biologist.... (I wanted to swim with dolphins!). We never doubted we had it in us to become these things. We saw life through the eyes of our parents and teachers who said we could do anything and be anything... we were perfect just the way we were. Then as we[...]

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Self-Esteem: The Constant Struggle

I can only think of a maybe a handful of times that words have really cut me to the core in my life. Where I was struck completely speechless and stunned, as the person verbally assaulting me continued to speak on and on, that I couldn't even defend myself. It's this odd feeling of are they really saying what I think they are saying, surely I am imagining it, it almo[...]